The purpose of the Ja’Makin Me Dance Fitness Foundation is to provide high quality, fun and effective fitness programs to community members who either lack access to or who cannot afford to pay for such classes. We are committed to inspiring students to create and sustain a health lifestyle via fitness, nutrition and a holistic approach to wellness.

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Preparing For A Successful School Year
Preparing For A Successful School Year
August 15, 2017
Earlier this month I posted a meme on Facebook about June and July only lasting four seconds, as it certainly feels that way to me.  My oldest son said August feels like a really long Su
Happy Exercising!!
Happy Exercising!!
August 1, 2017
I have been back in North Carolina catching up with family and friends during my summer break for almost two weeks now, and I had forgotten how oppressive the humidity can be in the summer! 
Listen To Your Gut
Listen To Your Gut
July 15, 2017
Last month I launched a new Facebook Page, Inspiration For A Balanced And Healthy Life, and I was overwhelmed by the messages I received from subscribers struggling with their weight, anxiet...

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